Chinese Medicine:
  • Chinese Medicine Basics http://www.acupuncture.com/education/tcmbasics
  • World Health Organization recommendations on Acupuncture http://whqlibdoc.who.int/publications/2002/9241545437.pdf
  • NIH Acupuncture Facts http://nccam.nih.gov/health/acupuncture/
  • Chinese Nutrition (TCM dietary principles explained) http://www.acupuncture.com/nutrition

  • General Health:
  • Tony Schwarts – "The Power of Full Engagement” youtube video
  • WebMD - layperson-friendly resource for Conventional Western Medicine http://www.webmd.com
  • Andrew Weil, M.D. - resources for natural health and healing http://www.drweil.com
  • Vaccination - "The Hidden Truth" (please consider these issues before you or your child's next vaccine) google video
  • "How to Supercharge Your Immune System" - great video by Gary Null, PhD. (All-natural ways to protect/heal yourself from arthritis, cancer, allergies, auto-immune diseases) google video
  • "Seafood Health Info" - look up Mercury/PCB risks of commonly eaten fishes. www.edf.org

  • Self-Care:
  • "The Work" of Byron Katie (simple, powerful technique for eliminating mental/emotional stress) http://www.thework.com
  • Jason Crandell yoga podcasts for home practice http://www.yogajournal.com/podcast
  • Yoga Journal articles for Athletes:
    Runners http://www.yogajournal.com/practice/192_1.cfm
    Cyclists http://www.yogajournal.com/practice/196_1.cfm
    Tennis http://www.yogajournal.com/practice/193_1.cfm
    Golfers http://www.yogajournal.com/practice/194_1.cfm

  • SF Bay Area Resources:
  • OM Organics (SF Bay Area resource for organic, sustainably grown foods) http://www.omorganics.org
  • Bay Area Vegetarian Restaurants http://www.bayareaveg.org/ug/sfbay-restaurant-guide.pdf
  • Organic Consumers Association http://www.organicconsumers.org