Resources: Articles | Recommended Books | Online Resources | Products
General Health:
Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-lived Peoples, by John Robbins
How We Heal: Understanding the Mind-Body-Spirit Connection, by Douglas Morrison
Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-care for Optimum Health, by Andrew Weil
Chinese Medicine:
The Web That Has No Weaver: Understanding Chinese Medicine; by Ted Kaptchuk
Tooth from a Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warriors; by Tom Bisio
The Root of Chinese QiGong; by Yang Jwing-Ming
Sports/Body/Mind Training, Posture & Biomechanics, Injury-prevention, etc...:
8 Steps to a Pain-Free Back; by Esther Gokhale
Zen Body-being: An Enlightened Approach to Physical Skill, Grace, and Power; by Peter Ralston
Cheng Hsin: The Principles of Effortless Power, by Peter Ralston
Making Waves: Irving Dardik and His Superwave Principle, by Roger Lewin
Yoga as Medicine, the Yogic Prescription for Health & Healing, by Timothy McCall
Mastery: The Key to Success and Long-term Fulfillment, by George Leonard
The Talent Code: Greatness isn't Born, It's Grown, by Daniel Coyne
Mind Body Mastery: Creating Success in Sport and in Life, by Dan Millman
Women's Health:
Women's Bodies, Women's Wisdom; by Christiane Northrup
Taking Charge of Your Fertility; by Toni Weschler
Diet & Nutrition:
Healing with Whole Foods: Asian Tradition and Modern Nutrition; by Paul Pitchford
Nourishing Traditions; by Sally Fallon
The World's Healthiest Foods; by George Metaljan
Sports Nutrition for Endurance Athletes; by Monique Ryan
Psycho-spiritual Self-care:
Power vs. Force: The Hidden Determinants of Human Behavior; by David Hawkins
Loving What Is: Four Questions That Can Change Your Life; by Byron Katie
Journey of Souls & Destiny of Souls; by Michael Newton